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1/2 breast with sauce and cheese
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Nutrition Facts
Serving Size
1/2 breast with sauce and cheese
Energy
1184 kj
14%
283 kcal
Fat
13.75g
20%
Saturated Fat
4.603g
23%
Monounsaturated Fat
4.272g
Polyunsaturated Fat
3.455g
Carbohydrates
13.53g
5%
Sugar
2.94g
3%
Fibre
1.3g
Protein
25.38g
51%
Salt
1.71g
28%
Cholesterol
119mg
Potassium
393mg
20%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (20%)
Fat (44%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
283
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Fat
13.75g
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Carbs
13.53g
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Prot
25.38g
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| There are 283 calories in a 1/2 breast with sauce and cheese of Chicken or Turkey Parmigiana. |
| Calorie Breakdown: 44% fat, 19% carbs, 36% prot. |
Common serving sizes:
Related types of Chicken:
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