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Chicken or Turkey Parmigiana

Nutrition Facts
Serving Size
1 patty with sauce and cheese
per serve
% RI*
Energy
1355 kj
16%
324 kcal
Fat
15.74g
22%
Saturated Fat
5.269g
26%
Monounsaturated Fat
4.89g
Polyunsaturated Fat
3.955g
Carbohydrates
15.49g
6%
Sugar
3.37g
4%
Fibre
1.5g
Protein
29.05g
58%
Salt
1.96g
33%
Cholesterol
137mg
Potassium
450mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(324 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (44%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
324
Fat
15.74g
Carbs
15.49g
Prot
29.05g
There are 324 calories in 1 patty with sauce and cheese of Chicken or Turkey Parmigiana.
Calorie Breakdown: 44% fat, 19% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
1 oz 50
100 g 178
1 thigh with sauce and cheese 189
1/2 breast with sauce and cheese 283
1 patty with sauce and cheese 324
1 serving (182 g) 324
1 cup 372

Related types of Chicken:

Chicken Wing
Chicken Drumstick
Chicken Thigh
Chicken Breast
Chicken (Skin Not Eaten)
Chicken
  View More Chicken Nutritional Info

See also:

Veal Parmigiana
Chicken Turkey and Pork Bologna
Chicken or Turkey Salad
Turkey Breast Meat (Young Turkey)
Chicken or Turkey Hash
  View More
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