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Chicken or Turkey Parmigiana

Nutrition Facts
Serving Size
1 patty with sauce and cheese
per serve
% RI*
Energy
1355 kj
16%
324 kcal
Fat
15.74g
22%
Saturated Fat
5.269g
26%
Monounsaturated Fat
4.89g
Polyunsaturated Fat
3.955g
Carbohydrates
15.49g
6%
Sugar
3.37g
4%
Fibre
1.5g
Protein
29.05g
58%
Salt
1.96g
33%
Cholesterol
137mg
Potassium
450mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(324 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (44%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
324
Fat
15.74g
Carbs
15.49g
Prot
29.05g
There are 324 calories in 1 patty with sauce and cheese of Chicken or Turkey Parmigiana.
Calorie Breakdown: 44% fat, 19% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
1 oz 50
100 g 178
1 thigh with sauce and cheese 189
1/2 breast with sauce and cheese 283
1 patty with sauce and cheese 324
1 serving (182 g) 324
1 cup 372

Related types of Chicken:

Chicken Breast
Chicken Thigh
Chicken Wing
Chicken (Skin Not Eaten)
Chicken
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Chicken or Turkey Souffle
Chicken or Turkey and Cheese Turnover
Chicken or Turkey with Cheese Sauce (Mixture)
Meat Loaf Made with Chicken or Turkey
Chicken or Turkey Salad with Egg
  View More
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