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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1557 kj
19%
372 kcal
Fat
18.08g
26%
Saturated Fat
6.051g
30%
Monounsaturated Fat
5.616g
Polyunsaturated Fat
4.542g
Carbohydrates
17.79g
7%
Sugar
3.87g
4%
Fibre
1.7g
Protein
33.36g
67%
Salt
2.25g
37%
Cholesterol
157mg
Potassium
516mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(372 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (44%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
372
Fat
18.08g
Carbs
17.79g
Prot
33.36g
There are 372 calories in 1 cup of Chicken or Turkey Parmigiana.
Calorie Breakdown: 44% fat, 19% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
100 g 178
1 thigh with sauce and cheese 189
1/2 breast with sauce and cheese 283
1 patty with sauce and cheese 324
1 serving (182 g) 324
1 cup 372

Related types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Wing
Chicken Breast
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Chicken Turkey and Pork Bologna
Veal Parmigiana
Turkey Breast Meat (Young Turkey)
Turkey Light Meat (Cooked, Roasted, Young Turkey)
Turkey Wing Meat and Skin (Young Turkey)
  View More
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