Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (229 g)
Energy
2108 kj
25%
504 kcal
Fat
29.04g
41%
Saturated Fat
15.49g
77%
Monounsaturated Fat
8.816g
Polyunsaturated Fat
2.317g
Carbohydrates
11.22g
4%
Sugar
1.47g
2%
Fibre
0.7g
Protein
44.38g
89%
Salt
1.50g
25%
Cholesterol
188mg
Potassium
472mg
24%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (9%)
Fat (54%)
Protein (37%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
504
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Fat
29.04g
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Carbs
11.22g
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Prot
44.38g
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There are 504 calories in 1 serving of Chicken or Turkey Cordon Bleu. |
Calorie Breakdown: 54% fat, 9% carbs, 37% prot. |
Common serving sizes:
Related types of Chicken:
See also:
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