| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
749 kj
9%
179 kcal
Fat
11.48g
16%
Saturated Fat
3.102g
16%
Monounsaturated Fat
4.659g
Polyunsaturated Fat
2.79g
Carbohydrates
4.92g
2%
Sugar
2.06g
2%
Fibre
0.5g
Protein
13.54g
27%
Salt
1.2g
20%
Cholesterol
51mg
Potassium
234mg
12%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (58%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
179
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Fat
11.48g
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Carbs
4.92g
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Prot
13.54g
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| There are 179 calories in 100 grams of Chicken or Turkey and Vegetables in Soy-Based Sauce (Mixture). |
| Calorie Breakdown: 58% fat, 11% carbs, 31% prot. |
Common serving sizes:
Related types of Chicken:
See also:
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Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Mixture)
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Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Chicken or Turkey and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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Chicken in Soy-Based Sauce, Rice and Vegetables (Frozen Meal)
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Chicken or Turkey and Rice with Soy-Based Sauce (Mixture)
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