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1 unit (yield from 450 g ready-to-cook chicken)

Chicken Meat and Skin (Floured, Fried, Cooked)

Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
per serve
% RI*
Energy
2116 kj
25%
506 kcal
Fat
28.05g
40%
Saturated Fat
7.633g
38%
Monounsaturated Fat
11.073g
Polyunsaturated Fat
6.411g
Carbohydrates
5.92g
2%
Sugar
0g
0%
Fibre
0.2g
Protein
53.69g
107%
Salt
0.40g
7%
Cholesterol
169mg
Potassium
440mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
25%
of RDI*
(506 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (51%)
 
Protein (44%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
506
Fat
28.05g
Carbs
5.92g
Prot
53.69g
There are 506 calories in 1 unit of Chicken Meat and Skin (Floured, Fried, Cooked).
Calorie Breakdown: 51% fat, 5% carbs, 44% prot.

Common serving sizes:

Serving Size Calories
100 g 269
1 unit (yield from 450 g ready-to-cook chicken) 506
1/2 chicken, bone removed 845
1 lb 1220

Related types of Fried Chicken:

Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken:

Chicken Wing
Chicken Thigh
Chicken Breast
Chicken
Chicken Drumstick
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Chicken Back Meat and Skin (Floured, Fried, Cooked)
Chicken Drumstick Meat and Skin (Floured, Fried, Cooked)
Chicken Wing Meat and Skin (Floured, Fried, Cooked)
Chicken Thigh Meat and Skin (Floured, Fried, Cooked)
Chicken Light Meat and Skin (Floured, Fried, Cooked)
  View More
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