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1 unit (yield from 450 g ready-to-cook chicken)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
Energy
757 kj
9%
181 kcal
Fat
8.97g
13%
Saturated Fat
2.52g
13%
Monounsaturated Fat
3.528g
Polyunsaturated Fat
1.908g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
23.53g
47%
Salt
0.14g
2%
Cholesterol
67mg
Potassium
150mg
8%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (46%)
Protein (54%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
181
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Fat
8.97g
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Carbs
0g
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Prot
23.53g
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| There are 181 calories in 1 unit of Chicken Light Meat and Skin (Stewed, Cooked). |
| Calorie Breakdown: 46% fat, 0% carbs, 54% prot. |
Common serving sizes:
Related types of Chicken:
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