| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
2600 kj
31%
621 kcal
Fat
19.1g
27%
Saturated Fat
4.4g
22%
Monounsaturated Fat
5.67g
Polyunsaturated Fat
4.717g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
104.78g
210%
Salt
0.6g
10%
Cholesterol
213mg
Potassium
1184mg
59%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (29%)
Protein (71%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
621
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Fat
19.1g
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Carbs
0g
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Prot
104.78g
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| There are 621 calories in 1 pound of Chicken Light Meat (Stewing). |
| Calorie Breakdown: 29% fat, 0% carbs, 71% prot. |
Common serving sizes:
Related types of Chicken:
See also:
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