| Food database and calorie counter |
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1/2 chicken, bone and skin removed
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Nutrition Facts
Serving Size
1/2 chicken, bone and skin removed
Energy
745 kj
9%
178 kcal
Fat
5.47g
8%
Saturated Fat
1.261g
6%
Monounsaturated Fat
1.625g
Polyunsaturated Fat
1.352g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
30.03g
60%
Salt
0.17g
3%
Cholesterol
61mg
Potassium
339mg
17%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (29%)
Protein (71%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
178
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Fat
5.47g
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Carbs
0g
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Prot
30.03g
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| There are 178 calories in a 1/2 chicken, bone and skin removed of Chicken Light Meat (Stewing). |
| Calorie Breakdown: 29% fat, 0% carbs, 71% prot. |
Common serving sizes:
Related types of Chicken:
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