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1 leg bone and skin removed (yield from 450 g ready-to-cook chicken)
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Nutrition Facts
Serving Size
1 leg bone and skin removed (yield from 450 g ready-to-cook chicken)
Energy
392 kj
5%
94 kcal
Fat
2.97g
4%
Saturated Fat
0.764g
4%
Trans Fat
0.081g
Monounsaturated Fat
0.92g
Polyunsaturated Fat
0.741g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
15.7g
31%
Salt
0.17g
3%
Cholesterol
62mg
Potassium
179mg
9%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (30%)
Protein (70%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
94
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Fat
2.97g
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Carbs
0g
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Prot
15.7g
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| There are 94 calories in 1 leg bone and skin removed of Chicken Leg Meat. |
| Calorie Breakdown: 30% fat, 0% carbs, 70% prot. |
Common serving sizes:
Related types of Chicken Drumsticks:
Related types of Chicken:
See also:
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