| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1287 kj
15%
308 kcal
Fat
13.84g
20%
Saturated Fat
2.651g
13%
Monounsaturated Fat
5.951g
Polyunsaturated Fat
3.622g
Carbohydrates
11.78g
5%
Sugar
1.9g
2%
Fibre
3g
Protein
34.45g
69%
Salt
1.34g
22%
Cholesterol
107mg
Potassium
612mg
31%
Last updated: 07 Nov 23 11:31 PM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (40%)
Protein (45%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
308
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Fat
13.84g
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Carbs
11.78g
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Prot
34.45g
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| There are 308 calories in 1 cup of Chicken Handi. |
| Calorie Breakdown: 40% fat, 15% carbs, 45% prot. |
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