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1/2 chicken, bone and skin removed

Chicken Dark Meat (Stewed, Cooked)

Nutrition Facts
Serving Size
1/2 chicken, bone and skin removed
per serve
% RI*
Energy
1149 kj
14%
275 kcal
Fat
12.84g
18%
Saturated Fat
3.504g
18%
Monounsaturated Fat
4.662g
Polyunsaturated Fat
2.989g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
37.14g
74%
Salt
0.26g
4%
Cholesterol
126mg
Potassium
259mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(275 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
275
Fat
12.84g
Carbs
0g
Prot
37.14g
There are 275 calories in a 1/2 chicken, bone and skin removed of Chicken Dark Meat (Stewed, Cooked).
Calorie Breakdown: 44% fat, 0% carbs, 56% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook chicken) 165
100 g 192
1 cup chopped or diced 269
1/2 chicken, bone and skin removed 275
1 lb 871

Related types of Chicken:

Chicken Thigh
Chicken Breast
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken
  View More Chicken Nutritional Info

See also:

Chicken Dark Meat and Skin (Stewed, Cooked)
Chicken Dark Meat (Stewing, Stewed, Cooked)
Chicken Drumstick Meat (Stewed, Cooked)
Chicken Wing Meat (Stewed, Cooked)
Chicken Breast Meat (Stewed, Cooked)
  View More
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