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1 unit (yield from 450 g ready-to-cook chicken)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
Energy
691 kj
8%
165 kcal
Fat
7.72g
11%
Saturated Fat
2.107g
11%
Monounsaturated Fat
2.804g
Polyunsaturated Fat
1.797g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
22.33g
45%
Salt
0.16g
3%
Cholesterol
76mg
Potassium
156mg
8%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
165
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Fat
7.72g
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Carbs
0g
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Prot
22.33g
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| There are 165 calories in 1 unit of Chicken Dark Meat (Stewed, Cooked). |
| Calorie Breakdown: 44% fat, 0% carbs, 56% prot. |
Common serving sizes:
Related types of Chicken:
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