| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
360 kj
4%
86 kcal
Fat
3.06g
4%
Saturated Fat
0.754g
4%
Monounsaturated Fat
1.116g
Polyunsaturated Fat
0.752g
Carbohydrates
2.61g
1%
Sugar
0.48g
1%
Fibre
1.4g
Protein
12.18g
24%
Salt
0.59g
10%
Cholesterol
32mg
Potassium
334mg
17%
Last updated: 12 May 20 11:32 PM
|
Calorie Breakdown:
Carbohydrate (12%)
Fat (32%)
Protein (56%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
86
|
|
Fat
3.06g
|
|
Carbs
2.61g
|
|
Prot
12.18g
|
| There are 86 calories in 100 grams of Chicken and Spinach. |
| Calorie Breakdown: 32% fat, 12% carbs, 56% prot. |
Common serving sizes:
Related types of Chicken:
See also:
You searched for Chicken and Spinach. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
