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Tesco

Spinach & Ricotta Chicken

Nutrition Facts
Serving Size
1/2 pack (150 g)
per serve
% RI*
Energy
1142 kj
14%
273 kcal
Fat
11.80g
17%
Saturated Fat
5.800g
29%
Carbohydrates
4.80g
2%
Sugar
1.00g
1%
Fibre
0.8g
Protein
36.60g
73%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 04 Feb 15 08:26 AM
14%
of RDI*
(273 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (39%)
 
Protein (54%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
273
Fat
11.8g
Carbs
4.8g
Prot
36.6g
There are 273 calories in 1/2 pack (150 g) of Tesco Spinach & Ricotta Chicken.
Calorie Breakdown: 39% fat, 7% carbs, 54% prot.

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