| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
870 kj
10%
208 kcal
Fat
7.4g
11%
Saturated Fat
1.825g
9%
Monounsaturated Fat
2.702g
Polyunsaturated Fat
1.819g
Carbohydrates
6.32g
2%
Sugar
1.17g
1%
Fibre
3.4g
Protein
29.47g
59%
Salt
1.42g
24%
Cholesterol
77mg
Potassium
807mg
40%
Last updated: 12 May 20 11:32 PM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (32%)
Protein (56%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
208
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Fat
7.4g
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Carbs
6.32g
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Prot
29.47g
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| There are 208 calories in 1 cup of Chicken and Spinach. |
| Calorie Breakdown: 32% fat, 12% carbs, 56% prot. |
Common serving sizes:
Related types of Chicken:
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