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1 medium slice (approx 5 cm x 4 cm x 0.6 cm)

Chicken (Skin Not Eaten)

Nutrition Facts
Serving Size
1 medium slice (approx 5 cm x 4 cm x 0.6 cm)
per serve
% RI*
Energy
110 kj
1%
26 kcal
Fat
1.03g
1%
Saturated Fat
0.283g
1%
Monounsaturated Fat
0.369g
Polyunsaturated Fat
0.235g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
4.02g
8%
Salt
0.14g
2%
Cholesterol
12mg
Potassium
34mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(26 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
26
Fat
1.03g
Carbs
0g
Prot
4.02g
There are 26 calories in 1 medium slice of Chicken (Skin Not Eaten).
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) 13
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) 26
1 small piece (yield after cooking, bone and skin removed) 38
1 oz, boneless, cooked, skinless 53
1 serving (85 g) 160
1 large piece (yield after cooking, bone and skin removed) 162
100 g 188

Related types of Chicken:

Chicken Breast
Chicken
Chicken Wing
Chicken Thigh
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Grilled Chicken (Skin Not Eaten)
Roasted Grilled or Baked Chicken (Skin Not Eaten)
Stewed Chicken (Skin Not Eaten)
Rotisserie Chicken (Skin Not Eaten)
Fried Chicken No Coating (Skin Not Eaten)
  View More
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