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1 thin slice (approx 5 cm x 4 cm x 0.3 cm)

Chicken (Skin Not Eaten)

Nutrition Facts
Serving Size
1 thin slice (approx 5 cm x 4 cm x 0.3 cm)
per serve
% RI*
Energy
55 kj
1%
13 kcal
Fat
0.51g
1%
Saturated Fat
0.142g
1%
Monounsaturated Fat
0.185g
Polyunsaturated Fat
0.117g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
2.01g
4%
Salt
0.07g
1%
Cholesterol
6mg
Potassium
17mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(13 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
13
Fat
0.51g
Carbs
0g
Prot
2.01g
There are 13 calories in 1 thin slice of Chicken (Skin Not Eaten).
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) 13
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) 26
1 small piece (yield after cooking, bone and skin removed) 38
1 oz, boneless, cooked, skinless 53
1 serving (85 g) 160
1 large piece (yield after cooking, bone and skin removed) 162
100 g 188

Related types of Chicken:

Chicken
Chicken Breast
Chicken Wing
Chicken Drumstick
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Grilled Chicken (Skin Not Eaten)
Roasted Grilled or Baked Chicken (Skin Not Eaten)
Stewed Chicken (Skin Not Eaten)
Rotisserie Chicken (Skin Not Eaten)
Fried Chicken No Coating (Skin Not Eaten)
  View More
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