Food database and calorie counter |
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1 melon, large (about 17 cm dia)
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Nutrition Facts
Serving Size
1 melon, large (about 17 cm dia)
Energy
1158 kj
14%
277 kcal
Fat
1.55g
2%
Saturated Fat
0.415g
2%
Monounsaturated Fat
0.024g
Polyunsaturated Fat
0.659g
Carbohydrates
66.42g
26%
Sugar
63.98g
71%
Fibre
7.3g
Protein
6.84g
14%
Salt
0.32g
5%
Cholesterol
0mg
Potassium
2173mg
109%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (86%)
Fat (5%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
277
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Fat
1.55g
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Carbs
66.42g
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Prot
6.84g
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There are 277 calories in 1 melon, large of Cantaloupe. |
Calorie Breakdown: 5% fat, 87% carbs, 9% prot. |
Common serving sizes:
Related types of Cantaloupe:
Related types of Melons:
See also:
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