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Nutrition Facts
Serving Size
1 cup of drained
per serve
% RI*
Energy
921 kj
11%
220 kcal
Fat
9.26g
13%
Saturated Fat
2.7g
14%
Monounsaturated Fat
3.051g
Polyunsaturated Fat
2.362g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
31.97g
64%
Salt
1.58g
26%
Cholesterol
89mg
Potassium
302mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (39%)
 
Protein (61%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
220
Fat
9.26g
Carbs
0g
Prot
31.97g
There are 220 calories in 1 cup of drained Canned Turkey.
Calorie Breakdown: 39% fat, 0% carbs, 61% prot.

Common serving sizes:

Serving Size Calories
1 serving (85 g) 139
100 g 163
1 can (140 g) yields 204
1 cup drained 220

Related types of Turkey:

Turkey Breast Meat and Skin
Turkey
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
  View More Turkey Nutritional Info

See also:

Turkey Gravy (Canned)
Turkey Meat with Broth (Canned)
Turkey Noodle Soup (Canned, Condensed)
Turkey Vegetable Soup (Canned, Condensed)
Vegetable Chicken or Turkey Soup (Undiluted, Canned)
  View More
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