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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
761 kj
9%
182 kcal
Fat
10.44g
15%
Saturated Fat
0.894g
4%
Monounsaturated Fat
5.726g
Polyunsaturated Fat
3.034g
Carbohydrates
22.06g
8%
Sugar
8.28g
9%
Fibre
7.4g
Protein
5.07g
10%
Salt
0.88g
15%
Cholesterol
0mg
Potassium
795mg
40%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Jan 24 08:19 PM
9%
of RDI*
(182 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (46%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
182
Fat
10.44g
Carbs
22.06g
Prot
5.07g
There are 182 calories in 1 cup of Cabbage Thoran.
Calorie Breakdown: 46% fat, 44% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
100 g 76
1 serving (150 g) 114
1 cup 182

Related types of Cabbage:

Chinese Cabbage
Green Cabbage
Savoy Cabbage
Cabbage
Red Cabbage
Kimchi
  View More Cabbage Nutritional Info

See also:

You searched for Cabbage Thoran. Did you mean:
Swamp Cabbage (Skunk Cabbage)
Common Cabbage (Freshly Harvest)
Chinese Cabbage (Pe-Tsai)
Mustard Cabbage (Salted)
Japanese Style Cabbage (Pickled)
  View More
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