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Nutrition Facts
Serving Size
1 liver
per serve
% RI*
Energy
139 kj
2%
33 kcal
Fat
1.29g
2%
Saturated Fat
0.409g
2%
Monounsaturated Fat
0.281g
Polyunsaturated Fat
0.399g
Carbohydrates
0.17g
0%
Sugar
0g
0%
Fibre
0g
Protein
4.85g
10%
Salt
0.2g
3%
Cholesterol
112mg
Potassium
52mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(33 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (37%)
 
Protein (61%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
33
Fat
1.29g
Carbs
0.17g
Prot
4.85g
There are 33 calories in 1 Braised Chicken Liver.
Calorie Breakdown: 37% fat, 2% carbs, 61% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw (yield after cooking) 30
1 liver 33
1 oz of 46
1 serving (70 g) 116
100 g 166
1 cup diced 232

Related types of Chicken:

Chicken Wing
Chicken
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Lamb Liver (Cooked, Braised)
Chicken Liver
Chicken Liver Pate (Canned)
Chicken Liver (Simmered, Cooked)
Braised Beef Liver
  View More
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