| Food database and calorie counter |
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1 oz, raw (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, raw (yield after cooking)
Energy
125 kj
1%
30 kcal
Fat
1.16g
2%
Saturated Fat
0.368g
2%
Monounsaturated Fat
0.253g
Polyunsaturated Fat
0.359g
Carbohydrates
0.15g
0%
Sugar
0g
0%
Fibre
0g
Protein
4.37g
9%
Salt
0.18g
3%
Cholesterol
100mg
Potassium
47mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (37%)
Protein (61%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
30
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Fat
1.16g
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Carbs
0.15g
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Prot
4.37g
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| There are 30 calories in 1 ounce, raw Braised Chicken Liver. |
| Calorie Breakdown: 37% fat, 2% carbs, 61% prot. |
Common serving sizes:
Related types of Chicken:
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