| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
738 kj
9%
176 kcal
Fat
0.27g
0%
Saturated Fat
0.105g
1%
Monounsaturated Fat
0.023g
Polyunsaturated Fat
0.05g
Carbohydrates
47.35g
18%
Sugar
21.28g
24%
Fibre
3.5g
Protein
1.2g
2%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
707mg
35%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
176
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Fat
0.27g
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Carbs
47.35g
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Prot
1.2g
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| There are 176 calories in 1 small Boiled Green Plantain. |
| Calorie Breakdown: 1% fat, 96% carbs, 2% prot. |
Common serving sizes:
Related types of Bananas:
See also:
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Plantains
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Green Soybeans (with Salt, Drained, Cooked, Boiled)
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Green Peas (without Salt, Drained, Cooked, Boiled)
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Green Peas (with Salt, Drained, Cooked, Boiled)
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Green Soybeans (without Salt, Drained, Cooked, Boiled)
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