| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium
Energy
1082 kj
13%
259 kcal
Fat
0.4g
1%
Saturated Fat
0.154g
1%
Monounsaturated Fat
0.033g
Polyunsaturated Fat
0.074g
Carbohydrates
69.46g
27%
Sugar
31.22g
35%
Fibre
5.1g
Protein
1.76g
4%
Salt
0.03g
0%
Cholesterol
0mg
Potassium
1037mg
52%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
259
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Fat
0.4g
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Carbs
69.46g
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Prot
1.76g
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| There are 259 calories in 1 medium Boiled Green Plantain. |
| Calorie Breakdown: 1% fat, 96% carbs, 2% prot. |
Common serving sizes:
Related types of Bananas:
See also:
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Plantains
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Green Soybeans (with Salt, Drained, Cooked, Boiled)
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Green Peas (without Salt, Drained, Cooked, Boiled)
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Green Peas (with Salt, Drained, Cooked, Boiled)
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Green Soybeans (without Salt, Drained, Cooked, Boiled)
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