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Nutrition Facts
Serving Size
100 g
Energy
998 kj
12%
239 kcal
Fat
5.99g
9%
Saturated Fat
5.231g
26%
Monounsaturated Fat
0.291g
Polyunsaturated Fat
0.106g
Carbohydrates
45.43g
17%
Sugar
27.55g
31%
Fibre
1.1g
Protein
1.98g
4%
Salt
0.15g
3%
Cholesterol
0mg
Potassium
177mg
9%
Last updated: 09 Feb 22 11:24 PM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (22%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
239
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Fat
5.99g
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Carbs
45.43g
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Prot
1.98g
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| There are 239 calories in 100 grams of Biko. |
| Calorie Breakdown: 22% fat, 75% carbs, 3% prot. |
Common serving sizes:
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