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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
117 kj
1%
28 kcal
Fat
0.07g
0%
Saturated Fat
0.011g
0%
Monounsaturated Fat
0.013g
Polyunsaturated Fat
0.025g
Carbohydrates
6.57g
3%
Sugar
5.38g
6%
Fibre
1.2g
Protein
0.8g
2%
Salt
0.05g
1%
Cholesterol
0mg
Potassium
142mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(28 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (2%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
28
Fat
0.07g
Carbs
6.57g
Prot
0.8g
There are 28 calories in 100 grams of Beetroot (No Salt Added, Solids and Liquids, Canned).
Calorie Breakdown: 2% fat, 87% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
100 g 28
1 cup 69
1 lb 127

Related types of Beetroot:

Pickled Beetroot
Beetroot (Solids and Liquids, Canned)
Beetroot (Drained Solids, Canned)
Pickled Beetroot (Solids and Liquids, Canned)
Beetroot
Cooked Beetroot (from Fresh)
  View More Beetroot Nutritional Info

Related types of Vegetables:

Red Tomatoes
Carrots
Onions
Spinach
Mushrooms
Lettuce
  View More Vegetables Nutritional Info

See also:

Peas and Carrots (No Salt Added, Solids and Liquids, Canned)
Carrots (No Salt Added, Solids and Liquids, Canned)
Green Snap Beans (No Salt Added, Solids and Liquids, Canned)
Yellow Sweet Corn (No Salt Added, Solids and Liquids, Canned)
Spinach (No Salt Added, Solids and Liquids, Canned)
  View More
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