| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
288 kj
3%
69 kcal
Fat
0.17g
0%
Saturated Fat
0.027g
0%
Monounsaturated Fat
0.032g
Polyunsaturated Fat
0.062g
Carbohydrates
16.16g
6%
Sugar
13.23g
15%
Fibre
3g
Protein
1.97g
4%
Salt
0.13g
2%
Cholesterol
0mg
Potassium
349mg
17%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (2%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
69
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Fat
0.17g
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Carbs
16.16g
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Prot
1.97g
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| There are 69 calories in 1 cup of Beetroot (No Salt Added, Solids and Liquids, Canned). |
| Calorie Breakdown: 2% fat, 87% carbs, 11% prot. |
Common serving sizes:
Related types of Beetroot:
Related types of Vegetables:
See also:
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