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100 g

Barley Bread

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1180 kj
14%
282 kcal
Fat
3.27g
5%
Saturated Fat
0.765g
4%
Monounsaturated Fat
1.053g
Polyunsaturated Fat
1.048g
Carbohydrates
54.69g
21%
Sugar
3.09g
3%
Fibre
5.7g
Protein
8.46g
17%
Salt
0.88g
15%
Cholesterol
1mg
Potassium
159mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(282 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (10%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
282
Fat
3.27g
Carbs
54.69g
Prot
8.46g
There are 282 calories in 100 grams of Barley Bread.
Calorie Breakdown: 10% fat, 78% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 slice 73
100 g 282

Related types of Bread:

Multigrain Bread
Sour Dough Bread
Dinner Rolls
White Bread
Whole Wheat Bread
  View More Bread Nutritional Info

See also:

Bread Crumbs
Vogel's Sunflower & Barley Bread
Barley Soup
Pearled Barley
Rye Bread
  View More
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