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1 small piece (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 small piece (yield after cooking, bone removed)
Energy
457 kj
5%
109 kcal
Fat
5.48g
8%
Saturated Fat
1.18g
6%
Monounsaturated Fat
2.214g
Polyunsaturated Fat
1.597g
Carbohydrates
4.34g
2%
Sugar
0.1g
0%
Fibre
0.2g
Protein
10.01g
20%
Salt
0.33g
5%
Cholesterol
34mg
Potassium
89mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (46%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
109
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Fat
5.48g
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Carbs
4.34g
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Prot
10.01g
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| There are 109 calories in 1 small piece of Baked or Fried Coated Chicken Skinless. |
| Calorie Breakdown: 46% fat, 16% carbs, 38% prot. |
Common serving sizes:
Related types of Fried Chicken:
Related types of Chicken:
See also:
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