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1 medium (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 medium (yield after cooking, bone removed)
Energy
1483 kj
18%
354 kcal
Fat
18.74g
27%
Saturated Fat
4.082g
20%
Monounsaturated Fat
7.55g
Polyunsaturated Fat
5.443g
Carbohydrates
14.03g
5%
Sugar
0.32g
0%
Fibre
0.6g
Protein
30.59g
61%
Salt
1.08g
18%
Cholesterol
122mg
Potassium
289mg
14%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (49%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
354
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Fat
18.74g
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Carbs
14.03g
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Prot
30.59g
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| There are 354 calories in 1 medium Baked or Fried Coated Chicken Leg Skinless (Coating Eaten). |
| Calorie Breakdown: 49% fat, 16% carbs, 35% prot. |
Common serving sizes:
Related types of Fried Chicken:
Related types of Chicken:
See also:
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