| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of pieces
Energy
1069 kj
13%
256 kcal
Fat
6.28g
9%
Saturated Fat
1.466g
7%
Monounsaturated Fat
3.229g
Polyunsaturated Fat
1.102g
Carbohydrates
44.93g
17%
Sugar
2.14g
2%
Fibre
3.7g
Protein
5.29g
11%
Salt
0.90g
15%
Cholesterol
0mg
Potassium
143mg
7%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (22%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
256
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Fat
6.28g
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Carbs
44.93g
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Prot
5.29g
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| There are 256 calories in 1 cup of pieces of Bagel Chip. |
| Calorie Breakdown: 22% fat, 70% carbs, 8% prot. |
Common serving sizes:
Related types of Snacks:
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