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Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
95 kj
1%
23 kcal
Fat
2.08g
3%
Saturated Fat
0.302g
2%
Monounsaturated Fat
1.392g
Polyunsaturated Fat
0.258g
Carbohydrates
1.24g
0%
Sugar
0.1g
0%
Fibre
1g
Protein
0.29g
1%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
69mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 07 May 20 09:27 PM
1%
of RDI*
(23 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (75%)
 
Protein (5%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
23
Fat
2.08g
Carbs
1.24g
Prot
0.29g
There are 23 calories in 1 tablespoon of Avocado Dip.
Calorie Breakdown: 75% fat, 20% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 23
1 serving (29 g) 45
100 g 157

Related types of Dips:

Sour Cream Dip
Hummus
Guacamole
Mayonnaise
Salsa
Cream Cheese Dip
  View More Dips Nutritional Info

See also:

Avocado Shake
Avocados
Avocado Vegetable Oil
Clam Dip
Avocado and Cucumber Salad
  View More
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