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Nutrition Facts
Serving Size
100 ml
Energy
53 kj
1%
13 kcal
Fat
0.07g
0%
Saturated Fat
0.019g
0%
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.03g
Carbohydrates
3.05g
1%
Sugar
2.93g
3%
Fibre
0.3g
Protein
0.31g
1%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
100mg
5%
Last updated: 04 Jul 23 07:29 PM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (5%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
13
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Fat
0.07g
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Carbs
3.05g
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Prot
0.31g
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| There are 13 calories in 100 ml of Ash Gourd Juice. |
| Calorie Breakdown: 5% fat, 87% carbs, 9% prot. |
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