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1 serving (65 g)

Artichoke Hearts in Oil

Nutrition Facts
Serving Size
1 serving (65 g)
per serve
% RI*
Energy
324 kj
4%
78 kcal
Fat
5.46g
8%
Saturated Fat
0.763g
4%
Monounsaturated Fat
3.918g
Polyunsaturated Fat
0.605g
Carbohydrates
6.67g
3%
Sugar
0.59g
1%
Fibre
3.2g
Protein
2.08g
4%
Salt
0.14g
2%
Cholesterol
0mg
Potassium
211mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 10 May 20 07:18 PM
4%
of RDI*
(78 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (58%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
78
Fat
5.46g
Carbs
6.67g
Prot
2.08g
There are 78 calories in 1 serving of Artichoke Hearts in Oil.
Calorie Breakdown: 58% fat, 32% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 heart 33
1 serving (65 g) 78
100 g 119

Related types of Artichokes:

Cooked Artichoke (from Fresh)
Jerusalem Artichokes
Cooked Artichoke (Canned)
Stuffed Artichokes
Artichokes (Globe or French)
  View More Artichokes Nutritional Info

Related types of Vegetables:

Onions
Mushrooms
Carrots
Red Tomatoes
Spinach
Lettuce
  View More Vegetables Nutritional Info

See also:

Artichoke Salad in Oil
Cooked Artichoke
Rice Bran Vegetable Oil
Cocoa Butter Vegetable Oil
Peanut Oil
  View More
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