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1 lb

Arrowroot

Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
1234 kj
15%
295 kcal
Fat
0.91g
1%
Saturated Fat
0.177g
1%
Monounsaturated Fat
0.018g
Polyunsaturated Fat
0.417g
Carbohydrates
60.74g
23%
Sugar
-
Fibre
5.9g
Protein
19.23g
38%
Salt
0.30g
5%
Cholesterol
0mg
Potassium
2059mg
103%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
15%
of RDI*
(295 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (2%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
295
Fat
0.91g
Carbs
60.74g
Prot
19.23g
There are 295 calories in 1 pound of Arrowroot.
Calorie Breakdown: 2% fat, 74% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 root 21
100 g 65
1 cup sliced 78
1 lb 295

Related types of Vegetables:

Lettuce
Onions
Mushrooms
Carrots
Red Tomatoes
Spinach
  View More Vegetables Nutritional Info

See also:

Arrowroot Flour
Crawford's Thin Arrowroot
  View More
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