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1 cup sliced

Arrowroot

Nutrition Facts
Serving Size
1 cup of sliced
per serve
% RI*
Energy
326 kj
4%
78 kcal
Fat
0.24g
0%
Saturated Fat
0.047g
0%
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.11g
Carbohydrates
16.07g
6%
Sugar
-
Fibre
1.6g
Protein
5.09g
10%
Salt
0.08g
1%
Cholesterol
0mg
Potassium
545mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(78 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (2%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
78
Fat
0.24g
Carbs
16.07g
Prot
5.09g
There are 78 calories in 1 cup of sliced Arrowroot.
Calorie Breakdown: 2% fat, 74% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 root 21
100 g 65
1 cup sliced 78
1 lb 295

Related types of Vegetables:

Red Tomatoes
Mushrooms
Onions
Lettuce
Carrots
Spinach
  View More Vegetables Nutritional Info

See also:

Arrowroot Flour
Crawford's Thin Arrowroot
  View More
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