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1 cup shredded

American Cheese

Nutrition Facts
Serving Size
1 cup of shredded
per serve
% RI*
Energy
1593 kj
19%
381 kcal
Fat
29.44g
42%
Saturated Fat
17.607g
88%
Monounsaturated Fat
8.432g
Polyunsaturated Fat
1.234g
Carbohydrates
7.84g
3%
Sugar
7.28g
8%
Fibre
0g
Protein
21.4g
43%
Sodium
1466mg
Cholesterol
93mg
Potassium
308mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 01 Dec 09 04:39 AM
19%
of RDI*
(381 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (69%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
381
Fat
29.44g
Carbs
7.84g
Prot
21.4g
There are 381 calories in 1 cup of shredded American Cheese.
Calorie Breakdown: 69% fat, 8% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
1 serving (21 g) 71
1 slice (28 g) 96
100 g 337
1 cup shredded 381
1 cup diced 472

Related types of Cheese:

Provolone Cheese
Cheddar Cheese
Colby Jack Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheese Nutritional Info

See also:

Subway American Cheese
Imitation Cheddar Cheese
Low Fat American Cheese
Reduced Fat American Cheese
Cheddar Type Processed Cheese
  View More
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