| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
284 kj
3%
68 kcal
Fat
0.23g
0%
Saturated Fat
0.05g
0%
Monounsaturated Fat
0.075g
Polyunsaturated Fat
0.038g
Carbohydrates
17.63g
7%
Sugar
15.68g
17%
Fibre
1.4g
Protein
0.42g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
115mg
6%
Last updated: 08 Aug 22 05:22 PM
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Calorie Breakdown:
Carbohydrate (95%)
Fat (3%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
68
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Fat
0.23g
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Carbs
17.63g
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Prot
0.42g
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| There are 68 calories in 100 grams of Aamras. |
| Calorie Breakdown: 3% fat, 95% carbs, 2% prot. |
Common serving sizes:
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