Food database and calorie counter

Freshona

Bulgur Wheat with Moroccan Style Vegetables

Nutrition Facts

Serving Size

100 g

Energy

975 kj

12%

233 kcal

Fat

4.10g

Saturated Fat

0.400g

Carbohydrates

38.00g

15%

Sugar

6.90g

Fibre

9.8g

Protein

6.10g

12%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 31 Oct 18 08:00 AM

Source: FatSecret Platform API

12%

of RDI*

(233 cal)

Calorie Breakdown:

Carbohydrate (72%)

Fat (17%)

Protein (11%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

233

Fat

4.1g

Carbs

38g

Prot

6.1g

There are 233 calories in 100 g of Freshona Bulgur Wheat with Moroccan Style Vegetables.

Calorie Breakdown: 17% fat, 71% carbs, 11% prot.

Related Vegetables from Freshona:

Asian Style Stir Fry Veg Mix
Root Vegetable Mix
Naturally Sweet Sweetcorn
British Garden Peas
Seasoned Mixed Vegetables Italian Style
Sweetcorn

More products from Freshona:

Crinkled Beetroot
Mildly Spiced Taco Mixed Beans In A Tomato Sauce
Fruit Cocktail
Country Mixed Vegetables
Green Lentils in Water
	View all Freshona Products

Other types of Vegetables:

Spinach
Carrots
Lettuce
Mushrooms
Onions
Red Tomatoes
	View More Vegetables Nutritional Info

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