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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
569 kj
7%
136 kcal
Fat
6.20g
9%
Saturated Fat
2.500g
13%
Carbohydrates
0.50g
0%
Sugar
0.50g
1%
Fibre
0.5g
Protein
20.00g
40%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 26 Aug 19 01:19 PM
7%
of RDI*
(136 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (40%)
 
Protein (58%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
136
Fat
6.2g
Carbs
0.5g
Prot
20g
There are 136 calories in 100 g of Freshcure Smoked Gammon Steaks.
Calorie Breakdown: 40% fat, 1% carbs, 58% prot.

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Related Pork from Freshcure:

Unsmoked Gammon Steaks

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