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EAT

Harissa Chicken & Riced Cauliflower Salad

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Nutrition Facts
Serving Size
1 serving (380 g)
per serve
% RI*
Energy
1201 kj
14%
287 kcal
Fat
13.90g
20%
Saturated Fat
1.900g
10%
Carbohydrates
17.70g
7%
Sugar
9.80g
11%
Fibre
5.3g
Protein
23.40g
47%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 14 Aug 15 10:24 AM
14%
of RDI*
(287 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (43%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
287
Fat
13.9g
Carbs
17.7g
Prot
23.4g
There are 287 calories in 1 serving (380 g) of EAT Harissa Chicken & Riced Cauliflower Salad.
Calorie Breakdown: 43% fat, 24% carbs, 32% prot.

Other types of Cauliflower:

Cauliflower (Frozen)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
  View More Cauliflower Nutritional Info

Other types of Chicken:

Chicken Breast
Chicken Wing
Chicken Thigh
Chicken
Chicken (Skin Not Eaten)
Chicken Drumstick
  View More Chicken Nutritional Info
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