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Nutrition Facts
Serving Size
1 slice (20 g)
per serve
% RI*
Energy
88 kj
1%
21 kcal
Fat
0.40g
1%
Saturated Fat
0.200g
1%
Carbohydrates
0.20g
0%
Sugar
0.20g
0%
Protein
4.00g
8%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 14 Dec 16 01:12 AM
1%
of RDI*
(21 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (18%)
 
Protein (78%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
21
Fat
0.4g
Carbs
0.2g
Prot
4g
There are 21 calories in 1 slice (20 g) of Dulano Beechwood Smoked Cooked Ham.
Calorie Breakdown: 18% fat, 4% carbs, 78% prot.

Related Chicken Breast from Dulano:

Sliced Cooked Chicken Breast

Related Salami from Dulano:

Salami Spianata Romana
Salami Sticks
Air Dried Salami
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Peppered Salami
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Related Sausages from Dulano:

Kiełbasa Śląska
Smoked Turkey & Pork Kabanossi
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Cooked Pork Sausage
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Related Ham from Dulano:

Diced Ham
German Farmers Ham
Smoked Ham
Bavarian Ham
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Szynka Wieprzowa
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Related Turkey from Dulano:

Smoked Turkey Sausage
Zywiecka
Turkey & Chicken Frikadellen
Wafer Thin Cooked Turkey

Related Chicken from Dulano:

Chicken Breast Fillet Slices
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Related Pork from Dulano:

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Chorizo
Frankfurters
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Other types of Chicken Breast:

Roasted Grilled or Baked Chicken Breast
Chicken Breast
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  View More Chicken Breast Nutritional Info

Other types of Roast Turkey:

Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Breast Meat (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
Roasted Dark Turkey Meat
Roasted Light Turkey Meat
  View More Roast Turkey Nutritional Info
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