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Nutrition Facts
Serving Size
1 serving (130 g)
per serve
% RI*
Energy
808 kj
10%
193 kcal
Fat
10.00g
14%
Saturated Fat
3.300g
17%
Carbohydrates
14.00g
5%
Sugar
2.20g
2%
Fibre
1.5g
Protein
10.00g
20%
Salt
0.54g
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Apr 21 02:21 AM
10%
of RDI*
(193 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (48%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
193
Fat
10g
Carbs
14g
Prot
10g
There are 193 calories in 1 serving (130 g) of Crestwood Mediterranean Inspired Vegetable Frittata.
Calorie Breakdown: 48% fat, 30% carbs, 22% prot.

Related Quiche from Crestwood:

Broccoli, Tomato and Cheese Quiche
Mediterranean Vegetable Tart
Crustless Cheddar & Leek Quiche
Tomato, Mozzarella & Basil Tart
Chorizo & Tomato Frittata
Tomato & Mozzarella Frittata
  View More Crestwood Quiche Products

More products from Crestwood:

Mac N' Cheese Bites
Bacon & Cheese Wrap
Chicken & Gravy Pie
Cheddar and Spinach Frittata
Steak Bake
  View all Crestwood Products

Other types of Quiche:

Meatless Broccoli Quiche
Quiche with Meat, Poultry or Fish
Meatless Cheese Quiche
Meatless Spinach Quiche
  View More Quiche Nutritional Info
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