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Cofresh

Cornflake Mix

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2272 kj
27%
543 kcal
Fat
31.00g
44%
Saturated Fat
-
Carbohydrates
55.00g
21%
Sugar
-
Protein
11.00g
22%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 03 Jul 13 12:27 PM
27%
of RDI*
(543 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (51%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
543
Fat
31g
Carbs
55g
Prot
11g
There are 543 calories in 100 g of Cofresh Cornflake Mix.
Calorie Breakdown: 51% fat, 41% carbs, 8% prot.

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