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Co-Op

Onion Rings

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2092 kj
25%
500 kcal
Fat
25.00g
36%
Saturated Fat
2.300g
12%
Carbohydrates
63.00g
24%
Sugar
4.80g
5%
Fibre
1.4g
Protein
6.10g
12%
Salt
1.20g
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Mar 21 06:22 AM
25%
of RDI*
(500 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (45%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
500
Fat
25g
Carbs
63g
Prot
6.1g
There are 500 calories in 100 g of Co-Op Onion Rings.
Calorie Breakdown: 45% fat, 50% carbs, 5% prot.

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