Food database and calorie counter  

Co-Op

Extra Virgin Olive Oil Houmous

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1343 kj
16%
321 kcal
Fat
28.00g
40%
Saturated Fat
3.200g
16%
Carbohydrates
7.40g
3%
Sugar
1.10g
1%
Fibre
7.3g
Protein
6.30g
13%
Salt
1.25g
21%
Cholesterol
1mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 28 Jul 20 11:55 AM
16%
of RDI*
(321 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (82%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
321
Fat
28g
Carbs
7.4g
Prot
6.3g
There are 321 calories in 100 g of Co-Op Extra Virgin Olive Oil Houmous.
Calorie Breakdown: 82% fat, 10% carbs, 8% prot.

Related Dips from Co-Op:

Houmous
Chicken Satay & Sweet Chilli Dip
Sweet Chilli Houmous
Soured Cream & Chive Dip
Mint Sauce
Moroccan Inspired Houmous
  View More Co-Op Dips Products

Related Snacks from Co-Op:

Santa's Cookies & Milk
Cornish Pasty
Banana Chips
Indian Naan Chip Selection
Sea Salt & Vinegar Crunchy Chickpea Mix
Soft Pitted Prunes
  View More Co-Op Snacks Products

Other types of Dips:

Salsa
Hummus
Mayonnaise
Sour Cream Dip
Cream Cheese Dip
Guacamole
  View More Dips Nutritional Info

Other types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Trail Mix
Pretzels
  View More Snacks Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

ASK Italian Kids Vegetable Sticks and Dip
ASK Italian Dip and Dunk Pasta Tubes
Domino's Pizza BBQ Dip 25g
Taco Bell Heinz Mayonnaise Sachet
Domino's Pizza Frank's Hot Dip 25g
PizzaExpress Chilli & Basil


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.