Food database and calorie counter

Co-Op

Chicken Dahl

Nutrition Facts

Serving Size

1 pack (250 g)

Energy

1736 kj

21%

415 kcal

Fat

9.00g

13%

Saturated Fat

3.500g

18%

Carbohydrates

58.30g

22%

Sugar

11.00g

12%

Fibre

6.3g

Protein

21.50g

43%

Salt

2.50g

42%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 08 May 13 06:28 AM

Source: FatSecret Platform API

21%

of RDI*

(415 cal)

Calorie Breakdown:

Carbohydrate (59%)

Fat (20%)

Protein (21%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

415

Fat

Carbs

58.3g

Prot

21.5g

There are 415 calories in 1 pack (250 g) of Co-Op Chicken Dahl.

Calorie Breakdown: 20% fat, 58% carbs, 21% prot.

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