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Nutrition Facts
Serving Size
1 serving (375 g)
per serve
% RI*
Energy
1519 kj
18%
363 kcal
Fat
9.00g
13%
Saturated Fat
1.500g
8%
Carbohydrates
44.00g
17%
Sugar
3.00g
3%
Fibre
3.0g
Protein
25.00g
50%
Salt
2.12g
35%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 Aug 23 09:43 PM
18%
of RDI*
(363 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (23%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
363
Fat
9g
Carbs
44g
Prot
25g
There are 363 calories in 1 serving (375 g) of Co-Op Chicken Chow Mein.
Calorie Breakdown: 23% fat, 49% carbs, 28% prot.

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