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By Sainsbury's

Toasted Pine Nuts

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2937 kj
35%
702 kcal
Fat
65.30g
93%
Saturated Fat
6.100g
31%
Monounsaturated Fat
21.200g
Polyunsaturated Fat
37.300g
Carbohydrates
9.40g
4%
Sugar
3.10g
3%
Fibre
5.0g
Protein
16.60g
33%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 09 Mar 21 05:08 AM
35%
of RDI*
(702 cal)
35% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (85%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
702
Fat
65.3g
Carbs
9.4g
Prot
16.6g
There are 702 calories in 100 g of By Sainsbury's Toasted Pine Nuts.
Calorie Breakdown: 85% fat, 5% carbs, 10% prot.

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